I am grateful for everyone who struggles with depression and related conditions, and chooses to keep going.
It’s not easy. You rock.
The radical act of self-affirmation — even when we feel like crap — is the root of all power, personal and collective. Our ability to make change rests upon our ability to believe in ourselves.
Believing in ourselves has never been more important. Our nation is on the verge of leadership by those who rule by force, lying, and manipulation. The attempts to tear people down will be many.
When we are hurting we are easier to hurt. We must resist attacks on our bodies, minds, and lives.
It should be noted that external realities are not the reason why you should love yourself.
Every day is the right day to stop taking shit from a brain that is working against you, to stop taking shit from other people, and to accept your…
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